Summer Skill Workouts — Grades 4th-6th Grade

Play With Intention This Summer.

Structured skill workouts designed to build real game confidence, scoring ability, and decision-making.

  • Small group, high-rep environment
  • TDSE-based training (Train → Decide → Score → Exit)
  • Real development — not random drills

Summer Skill Schedule

📍 Northrop Gym
⏰ 9:00–10:00 AM

Dates
June 11 · June 25 · July 16 · July 24

Price
$95 per player

Covers access to all summer sessions.

Each session is capped to protect reps, quality, and attention.

What This Is

This is not a camp. This is not random training.

These are structured skill workouts designed to help players:

  • Improve decision-making
  • Build scoring confidence
  • Develop game-ready skills

Every rep has purpose. Players aren’t just going through drills — they’re learning how to read the floor, create advantages, and make the next right play.

Brett Hested — Founder of Hested Hoops

Helping players develop confidence, skill, and leadership through intentional training.

  • 10+ years of training experience

  • TDSE Certified Trainer

  • Works with players across grades 1st–12th and college

We don’t train moves. We train outcomes. Every drill ties back to decisions, reads, and actions players need in real games.

Mindset · Standards · Details

Training built for players who want more than highlights.

Hested Hoops was built for players who take their development seriously. We focus on habits, reads, and actions that translate on game night — not social clips.

“We don’t train moves. We train outcomes.”

Training Difference

Skill over drills. No wasted reps.

Every workout is built around the TDSE framework — Train → Decide → Score → Exit — so players learn how to create and finish advantages in real game situations.

Skill over drills

Every drill has clear teaching points and decision cues. Players understand the why, not just the how.

No wasted reps

Small group format so players get real touches, live reps, and clear feedback — not lines and standing.

Respond, don’t react

Players learn to read defenders, space, and timing so they can stay poised and make the right play.

Built Different mindset

Built on the standard: “Play With Intention. Score Until Stopped.” Players learn to compete with clarity and control.

Schedule

Four intentional summer workouts.

📍 Northrop Gym
⏰ 9:00–10:00 AM

Dates

  • June 11
  • June 25
  • July 16
  • July 24

Choose the date that fits your schedule — or lock in multiple sessions for more reps and reinforcement.

Secure your player’s spot.

$95 per player · Limited players per session. Covers access to all summer sessions.

Spots are capped to protect reps, pace, and teaching quality.

What Players Get

Clarity, reps, and tools to keep improving.

Workouts are built so players can understand, apply, and then keep building on what they learn — even after they leave the gym.

On-court experience

  • 1-hour structured skill workout
  • High-rep, small group training
  • TDSE-based teaching system

Video follow-up

Players receive a video recording of skills covered after each session so they can:

  • Review key teaching points
  • Re-watch demonstrations
  • Reinforce details at home

Beyond the workout

👉 Players can review and apply what they learned after training. This is how one hour in the gym becomes weeks of improvement.

Who This Is For

Built for players who want structure, not hype.

  • Players serious about improving this summer
  • Athletes who want confidence in games
  • Families looking for structured, high-quality training

Limited Spots Per Session

Hested Hoops is built on structure, clarity, and real development. No chaos. No wasted reps. Just results.

If a player is ready to work with intention this summer, this is where they start.